Why It’s Hard to Be a Strong Momma (and How to Take Back Your Body)

So you had a baby. GREAT. Good for you. You grew an entire person in your body. Whoop-dee-freaking-doo. NOW MOVE ON WITH YOUR LIFE AND TAKE CARE OF YOUR BABY. >>Raise your hand if that’s what it felt like for you after you gave birth.<< Admittedly I cannot see you, but I feel like there’s […]

kids, cups, and brooms

I don’t watch the news as much as I used to. So many bad and troubling events in the world. Divisiveness is running rampant in our country. People are putting butter in their coffee. We live in strange times. But the one thing I really can’t seem to get my head around, the one thing […]

One Less Reason Not to Exercise

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. You must be 21+ years old to try Poise Impressa Bladder Supports. #LifeAfterLeaks #CollectiveBias Exercising after you have children is no walk in the park. Wait, it could be a walk in the park… Not a good analogy. Let […]

Hitting the Ground Running in 2015

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BioSport #CollectiveBias I feel like I’ve been running forever yet I still am such a novice. There’s nothing like an injury during your half marathon training to make you reevaluate your entire body. I had to skip the half […]

My (Mostly Functional) Body

Today is day two of my #30DaysofThanks challenge. And today I am thankful for my body, which is mostly functional and mostly healthy. I am thankful for this body despite this morning’s little accident: About 6 miles into a run with my friend today, my feet were feeling heavy. Apparently they were feeling heavy enough that […]